Essential oils can help 
With a digestive system that may not be functioning optimally, poor sleep, persistent lack of energy (due to hot flashes and night sweats) it is, perhaps, no wonder that WEIGHT GAIN can occur in menopausal women.
What’s the issue?
Hormonal imbalances can affect thyroid health and this, in itself, governs hormonal balance, metabolism, thermogenesis (the process of heat production in warm-blooded animals) and, to some extent, our moods.
Weight gain, in particular around the abdomen area, can be more likely due to declining oestrogen levels but may also occur because of lifestyle factors and the aging process of muscle loss.
How can we help ourselves?
A healthy lifestyle combined with Essential Oil use can support a healthy metabolism too.
The METABOLIC BLEND (AKA Smart and Sassy) contains Essential Oils of Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon Bark and it can help support a healthy metabolism when used as part of a healthy eating and exercise regimen. The Essential Oils in this blend are very supportive to the digestive system as a whole.
Peppermint, Ginger, and Cinnamon are Essential Oils that can bring digestive support when bloating and gas occurs, while Grapefruit and Lemon are oils that can uplift the mood as well as being cleansing to the digestive system. These five oils in a blend can be helpful for weight management and help to curb hunger cravings which can support a healthy metabolism.
Blend Breakdown:
• Grapefruit—High in limonene, helps to control appetite.
• Cinnamon—Supports healthy glucose metabolism.
• Lemon—Elevates mood and encourages healthy hydration when used in water.
• Ginger—Supports healthy metabolic processes.
• Peppermint—Helps to curb appetite and reduce cravings.
For more information or to start your natural weight loss journey today, contact me and we can arrange a FREE 15 minutes Consultation.
Delighted to help, Aran 
