The label fussy eater or picky eater is used to describe a child that displays feeding difficulties. They either, refuse to eat familiar food, try new foods as well as displaying strong preferences.
It is quite normal for toddlers to refuse to eat and even try food. The trick here is…
Increasing daily activity is paramount.
Living a sedentary life in the 21st century, can seriously compromise your wellbeing and fuel many chronic health conditions, but even with constant messages telling us that movement is great for our physical and mental health, it can be at times difficult to achieve this daily…
